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SHAPE UP NYC: TOTAL BODY CONDITIONING Download as iCal file

Tuesday 21 March 2017, 06:30pm - 07:30pm

 

Participants can expect a total body workout that enhances muscular strength through light cardio and body toning exercises. Movements working multiple muscle groups will help participants improve their performance of everyday activities. Whether you are a fitness enthusiast or are just getting started, this class is for you!

Free and open to all.

This class takes place every Tuesday from 6:30pm - 7:30pm.

Please note: for the month of March, this class will be instructed by Holly Kurtz. 


Support for this work was provided by the New York State Health Foundation (NYSHealth)

 


 

 

Location: 

Goldie Chu Community Room (2nd Floor)

82 Rutgers Slip

 

Contact:

Two Bridges Community Programs

(212) 233-7859 or info@twobridges.org

 


 

 

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